dajrsas - Member

dajrsas

Joined March 2018

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Weight History

Start Weight

220.0 lb

Lost so far: 21.0 lb

Current Weight

199.0 lb
Performance: losing 0.2 lb a week

Goal Weight

145.0 lb

Still to go: 54.0 lb

dajrsas's Weight History

cals: 102kcal | fat: 7.75g | carbs: 4.91g | prot: 4.05g

These low carb crackers are amazing in that it's just seeds, water and spices.

view complete cookbook

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.