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daccat11
daccat11
Joined October 2014
Posts
2
Following
0
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0
Weight History
Start Weight
206.0 lb
Lost so far:
16.0 lb
Current Weight
190.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
180.0 lb
Still to go:
10.0 lb
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daccat11's Weight History
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daccat11's Recent Food & Exercise
1 serving BLT
1 1/2 cups, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
3
slices
Deli Sliced Ham
Sitting
Bicycling (moderate) - 13/mph
Walking (brisk) - 4/mph
view diet calendar