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dabeach
dabeach
Joined May 2010
Posts
22
Following
0
Followers
0
Weight History
Start Weight
210.0 lb
Lost so far:
26.0 lb
Current Weight
184.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
185.0 lb
Still to go:
1.0 lb
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dabeach's Weight History
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dabeach's Recent Food & Exercise
1 serving Fruit & Nut Medley
1 tbsp Honey
2 servings Fat Free American Cheese Singles
Exercise machine (fast)
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
