cwbike - Member

cwbike

Joined July 2010

Posts

Following

Followers

Weight History

Start Weight

175.0 lb

Lost so far: 10.0 lb

Current Weight

165.0 lb
Performance: losing 2.3 lb a week

Goal Weight

158.0 lb

Still to go: 7.0 lb

cwbike's Weight History

view cwbike's complete history

cwbike's Latest Member Challenges

Cycling Centenary(100miles)

status:	Completed
ended:	26 Sep 11
view progress

view all cwbike's challenges

Following

	Laxbad
	last weighin: losing 0.1 lb a week

	kelly beth
	last weighin: steady

cwbike's Latest Posts

Kcal Red and Green Arrows
Why is it that my arrow is red when my RDI is under 100%

see below

Wed 4th: Food Kcal = 2019 / RDI= 72% Exercise Kcal = 1842 net Kcal = +177 red arrow?

posted 12 Aug 2010, 10:29

cwbike has submitted 1 post

cwbike's Recent Food & Exercise

	1 serving Cheddar Cheese Sticks
	1 serving HARD BOILED EGG
	1 slice string cheese
	Bicycling (very fast) - 17.5/mph
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph

view diet calendar

cwbike's Weight History

cwbike's Latest Member Challenges

Following

cwbike's Latest Posts

Other Related Links

Members

cwbike's Recent Food & Exercise