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curtbarden
curtbarden
Joined June 2011
Posts
49
Following
0
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Weight History
Start Weight
170.0 lb
Lost so far:
1.0 lb
Current Weight
169.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
169.0 lb
Still to go:
0 lb
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curtbarden's Weight History
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curtbarden's Recent Food & Exercise
0.667 :custom:20 g Simple Truth Organic Sea Salt Dark Chocolate 70% Cacao
1
:custom:1/4 cup
Pace Carnitas Slow Roasted Pork
1 :custom:3/4 cup, 170 g Fage Total 2% Greek Yogurt (170g)
Desk Work
Calisthenics (heavy, e.g. pushups)
Shoveling
view diet calendar