curdog51 - Member

curdog51

Joined January 2011

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Weight History

Start Weight

245.0 lb

Lost so far: 14.8 lb

Current Weight

230.2 lb
Performance: losing 3.8 lb a week

Goal Weight

215.0 lb

Still to go: 15.2 lb

curdog51's Weight History

131

Team Weight Loss Challenge

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Team Weight Loss Challenge
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cals: 225kcal | fat: 12.10g | carbs: 13.70g | prot: 17.08g

A super yummy, healthy veggie frittata casserole.

cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g

Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

A tasty low carb Mexican flavored meatloaf.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

A quick, easy and low calorie turkey meal.

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Moist fudgy and so yummy chocolate brownies.

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