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ctfd102
ctfd102
Joined August 2010
Posts
17
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
2.0 lb
Current Weight
213.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
180.0 lb
Still to go:
33.0 lb
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ctfd102's Weight History
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ctfd102's Recent Food & Exercise
1
medium
Honeycrisp Apples
6 oz boneless Salmon
7 oz Turkey Breast Meat
Exercise machine (moderate)
Weight Training (moderate)
Exercise machine (slow)
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