crystal-light

Start Weight:(06 Nov 09) 197.0 lb
Current Weight:(17 Apr 14) 167.2 lb
Goal Weight:155.0 lb
following: crystal-light's own diet
performance: losing 0.1 lb a week

love meeting new people. married,20 years, husband ( marines ) .. have 4 kids, all in their 20's. 1 grandson.1 granddaughter i have high blood pressure, cholesterol,diabetic,low iron. i started out at 245 pds. i can be crazy at times. i'm really looking forward to looseing my weight. was in wheel chair for over a year. and in bed for almost 6 months before that. so i need to loose the weight that i put on durning that time. would love to get back down to 140 pds.i'm now down to 197 pounds as of this morning. IT IS A SLOW JOURNEY. BUT I'M NOT GIVING UP. I KNOW I'LL REACH MY GOAL ONE day
i still have problems with my lower back and legs. but i try my best to work through the pain. i do as much exercise as i can.

FatSecret member since: 06 Nov 09

crystal-light's Weight History


crystal-light's Latest Member Challenges

25
  Deb's fabulous Challenge
status: Completed
ended: 21 Dec 09
view progress
 
 


crystal-light's Buddies

Curryluv
buddies only
 
jparlett
buddies only
cali1111
buddies only
 
Sabs09
on diet The GI diet
not sharing weight


crystal-light's Cookbook

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

crystal-light's Latest Posts

diet buddy ladies?
hi . if you all want to you can add me as a buddy....
posted 05 Feb 2013, 14:28
crystal-light has submitted 1 post

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Members


crystal-light's journal

07 February 2013

weigh in tonight at our TOPS meeting..i had a 2 pound loss for the week...not to bad ...it has been a rough week
on diet crystal-light's own diet  losing 2.0 lb a week

05 February 2013

...just got back home last night..been in hospital with my heart.....they did alot of test on me..and the stress test....i was discharge before they came ...

crystal-light's Recent Food & Exercise

crystal-light's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

crystal-light's Recent Activity

crystal-light's Own Activity

No recent activity.

crystal-light's Buddies

Curryluv recorded a Weigh In at 163.5 lb.
jparlett and Strong Irish Gal are now buddies.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Khikha2 updated their Exercise Diary.
ttjohnso supported their Journal Entry.
robbi updated their Food Diary.
fowlrmel recorded a Weigh In at 260.0 lb.
StarTigerJLN updated their Food Diary.
ClassicRocker commented on NowIunderstand's Weigh In.
JC65 recorded a Weigh In at 300.0 lb.