crystal-light

Start Weight:(06 Nov 09) 197.0 lb
Current Weight:(17 Mar 15) 158.2 lb
Goal Weight:155.0 lb
following: crystal-light's own diet
performance: gaining 0.5 lb a week

love meeting new people. married,20 years, husband ( marines ) .. have 4 kids, all in their 20's. 1 grandson.1 granddaughter i have high blood pressure, cholesterol,diabetic,low iron. i started out at 245 pds. i can be crazy at times. i'm really looking forward to looseing my weight. was in wheel chair for over a year. and in bed for almost 6 months before that. so i need to loose the weight that i put on durning that time. would love to get back down to 140 pds.i'm now down to 197 pounds as of this morning. IT IS A SLOW JOURNEY. BUT I'M NOT GIVING UP. I KNOW I'LL REACH MY GOAL ONE day
i still have problems with my lower back and legs. but i try my best to work through the pain. i do as much exercise as i can.

FatSecret member since: 06 Nov 09

crystal-light's Weight History


crystal-light's Latest Member Challenges

25
  Deb's fabulous Challenge
status: Completed
ended: 21 Dec 09
view progress
 
 


crystal-light's Buddies

SuccessThisTime58
last weighin: losing 3.0 lb a week Down
 
Curryluv
buddies only
jparlett
buddies only
 
Sabs09
on diet The GI diet
not sharing weight


crystal-light's Cookbook

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

crystal-light's Latest Posts

diet buddy ladies?
hi . if you all want to you can add me as a buddy....
posted 05 Feb 2013, 14:28
crystal-light has submitted 1 post

Other Related Links

Members


crystal-light's journal

17 March 2015

i have gone up in weight. been stressful here. dealing with a kidney infection. i have diabetes. and now my husband has to have operation tomorrow morning ...
on diet crystal-light's own diet  gaining 0.5 lb a week

07 February 2013

weigh in tonight at our TOPS meeting..i had a 2 pound loss for the week...not to bad ...it has been a rough week
on diet crystal-light's own diet  losing 2.0 lb a week

crystal-light's Recent Food & Exercise

crystal-light's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

crystal-light's Recent Activity

crystal-light's Own Activity

crystal-light supported SuccessThisTime58's Journal Entry.
crystal-light recorded a Journal Entry and a Weigh In at 158.2 lb.
crystal-light commented on SuccessThisTime58's Journal Entry.
crystal-light commented on SuccessThisTime58's Journal Entry.

crystal-light's Buddies

SuccessThisTime58 commented on Deb_N's Journal Entry.

Other Member Diet Recent Activity

bonnie_ds recorded a Weigh In at 157.6 lb.
Morris08 recorded a Weigh In at 195.1 lb.
MzTeenia joined challenge 30 Pounds Less in 3 Months.
fabiana verissimo updated their Food Diary.
Russell3782 supported rocket1969's Journal Entry.
Morris09 recorded a Weigh In at 195.1 lb.
ejmartin recorded a Weigh In at 186.0 lb.
cat45208 recorded a Weigh In at 251.5 lb.