crystal-light

Start Weight:(06 Nov 09) 197.0 lb
Current Weight:(22 Feb 15) 156.6 lb
Goal Weight:155.0 lb
following: crystal-light's own diet
performance: losing 0.4 lb a week

love meeting new people. married,20 years, husband ( marines ) .. have 4 kids, all in their 20's. 1 grandson.1 granddaughter i have high blood pressure, cholesterol,diabetic,low iron. i started out at 245 pds. i can be crazy at times. i'm really looking forward to looseing my weight. was in wheel chair for over a year. and in bed for almost 6 months before that. so i need to loose the weight that i put on durning that time. would love to get back down to 140 pds.i'm now down to 197 pounds as of this morning. IT IS A SLOW JOURNEY. BUT I'M NOT GIVING UP. I KNOW I'LL REACH MY GOAL ONE day
i still have problems with my lower back and legs. but i try my best to work through the pain. i do as much exercise as i can.

FatSecret member since: 06 Nov 09

crystal-light's Weight History


crystal-light's Latest Member Challenges

25
  Deb's fabulous Challenge
status: Completed
ended: 21 Dec 09
view progress
 
 


crystal-light's Buddies

SuccessThisTime58
last weighin: losing 4.0 lb a week Down
 
Curryluv
buddies only
jparlett
buddies only
 
cali1111
buddies only


crystal-light's Cookbook

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

crystal-light's Latest Posts

diet buddy ladies?
hi . if you all want to you can add me as a buddy....
posted 05 Feb 2013, 14:28
crystal-light has submitted 1 post

Other Related Links

Members


crystal-light's journal

07 February 2013

weigh in tonight at our TOPS meeting..i had a 2 pound loss for the week...not to bad ...it has been a rough week
on diet crystal-light's own diet  losing 2.0 lb a week

05 February 2013

...just got back home last night..been in hospital with my heart.....they did alot of test on me..and the stress test....i was discharge before they came ...

crystal-light's Recent Food & Exercise

crystal-light's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

crystal-light's Recent Activity

crystal-light's Own Activity

crystal-light and SuccessThisTime58 are now buddies.
crystal-light commented on blurose411's Journal Entry.
crystal-light recorded a Weigh In at 156.6 lb.
crystal-light supported Irishgirl57's Journal Entry.

crystal-light's Buddies

SuccessThisTime58 commented on gonrie's Journal Entry.
jparlett and Leahlowcarb are now buddies.
Curryluv recorded a Weigh In at 163.0 lb.

Other Member Diet Recent Activity

Elegance108 recorded a Weigh In at 189.0 lb.
nirwin113 updated their Food Diary.
Kearsen recorded a Weigh In at 267.4 lb.
Deb_N supported wholefoodnut's Journal Entry.
Canbee replied to HARLEYNICE3's post - GROUP LOSS.
LittleRedFlatBack replied to wholefoodnut's post - i do not get it......
aiming46pack recorded a Weigh In at 175.0 lb.
trukhinv2 recorded a Weigh In at 264.6 lb.