Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
crstlgls
Journal
crstlgls's Journal
crstlgls's Profile
|
Send a Message
|
Weight History
showing entries 46 to 50 of 242
Page:
Prev
...
6
7
8
9
10
11
12
13
14
...
Next
04 June 2023
Weigh-in:
136.6 lb
lost so far:
3.4 lb
still to go:
1.6 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
01 June 2023
Getting blood tests done in the morning. My GP says I am anemic and possibly hypothyroid. I have been gaining weight without cause over the last week and cannot seem to lose it despite eating lower calories per day and trying to start physical activity.
Trying to decide what I want to do with my relationship with my parents, who abused me as a child. Right now, my mother is my payee, but she has always been dominating, like she tells me what to do. I do not need her stress; I can decide for myself what to do and if I need help, I know how to ask for it. My fluvoxamine was adjusted and I think that might be doing it.
It is almost 7:00 p.m. and I have a loud drumming band playing outside my window almost. Trying to muffle out the sound with my own Catholic music and putting earmuffs on. I am being forced to listen to music (like punk rock) from this band that I do not really care for nor want to hear.
add comment
28 May 2023
Dealing with an IBS attack; that is why I am a little overweight. I am bloated and constipated. Bananas turned out not to be a good fruit for me. The fructans are what aggravated it. Then Mom yelled at me Thursday and reactivated all the trauma from my past. I did nothing but cry for 2 days after she did that and I still am not in a good mental state yet, i.e. calm.
I am at a point where I am thinking about switching the payee and letting my case manager help me manage my funds. Then leaving my parents in the dust and letting the nieces and nephew come to my home. I will take them off my phone and block their numbers so they can no longer call me and I will filter their emails to spam. I want to be sure we have a clean debt ceiling increase first and I get paid, though.
Weigh-in:
136.4 lb
lost so far:
3.6 lb
still to go:
1.4 lb
Diet followed reasonably well
add comment
gaining 1.2 lb a week
21 May 2023
Apparently, 64 oz. of water a day is not cutting it anymore. But I do not know how much more I should drink when adding physical activity, so I did a hydration calculator. It was saying 89 oz. is more like what I need. I drank 1 1/2 liters this morning because my pee was so dark; almost straight away had a bowel movement. So clearly, I am dehydrated on 64 oz a day and need more than that. I drank 3 liters overall today.
I seem to be crying when I try to pray a set of prayers like the rosary. Don't know why, but I am thinking it might be related to the time my father physically abused me when I was 10. Will be mentioning this to my therapist at my appointment next week. In the meantime, I am just writing in a journal about it and asking Jesus for help.
add comment
20 May 2023
I have not had a good night of sleep for the last week or so. Am quite tired, but still pushing myself to do my stretching, or tonight, a full body weight workout. I am still having constipation, not really understanding why. I also am scared to pray, but do not understand the reasons. I want to get into a daily practice with it, but am not sure what I am scared of just yet. Trying to explore why I cannot bring myself to do it.
Weigh-in:
135.0 lb
lost so far:
5.0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
Other Related Links
Members
Members
Forums
crstlgls's weight history
view complete history