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cougfanrun34
cougfanrun34
Joined November 2010
Posts
4
Following
0
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0
Weight History
Start Weight
229.0 lb
Lost so far:
0.6 lb
Current Weight
228.4 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
28.4 lb
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cougfanrun34's Weight History
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cougfanrun34's Recent Food & Exercise
1 cup cooked Brown Rice
1 serving Almond Cashew Chicken (Lunch)
1 serving Light Fat Free Yogurt
Calisthenics (heavy, e.g. pushups)
Desk Work
Running (jogging) - 5/mph
view diet calendar