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coshiru
coshiru
Joined March 2011
Posts
26
Following
0
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Weight History
Start Weight
136.5 lb
Lost so far:
6.5 lb
Current Weight
130.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
120.0 lb
Still to go:
10.0 lb
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coshiru's Weight History
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coshiru's Recent Food & Exercise
1 serving Post Honey Bunches of Oats with Almonds
1 cup Whole Milk
1
small slice
Garlic Bread
Calisthenics (heavy, e.g. pushups)
Running - 6/mph
Running (jogging) - 5/mph
view diet calendar