correiad

Start Weight:(30 Jun 14) 183.6 lb
Current Weight:(18 Aug 14) 166.8 lb
Goal Weight:160.0 lb
following: correiad's own diet
performance: losing 0.9 lb a week

FatSecret member since: 08 Mar 13

correiad's Weight History


correiad's Buddies

LindaTe
buddies only
   
correiad has 1 buddy


correiad's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

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Members


correiad's journal

09 July 2014

My 4oz of Shrimp were the baby shrimp The vegetables consist of: zuchini, green peppers, red peppers, onions (red and white) I cooked then on a little ...
on diet correiad's own diet  

correiad's Recent Food & Exercise

correiad's Recent Activity

correiad's Own Activity

correiad recorded a Weigh In at 166.8 lb.
correiad recorded a Weigh In at 168.6 lb.
correiad recorded a Weigh In at 170.2 lb.
correiad recorded a Weigh In at 171.6 lb.

correiad's Buddies

LindaTe recorded a Weigh In at 181.2 lb.

Other Member Diet Recent Activity

alsi recorded a Weigh In at 162.0 lb.
claesmariepaule recorded a Weigh In at 192.2 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
ochkova updated their Exercise Diary.
karenromiaih2002 replied to their challenge post - 5;2 CHALLENGE.
nb girl started a new forum topic - Free Kindle Book at the moment.
ankitkumar recorded a Weigh In at 132.3 lb.
Upapa Epops replied to karenromiaih2002's challenge post - 5;2 CHALLENGE.