correiad

Start Weight:(30 Jun 14) 183.6 lb
Current Weight:(22 Jul 14) 171.6 lb
Goal Weight:160.0 lb
following: correiad's own diet
performance: losing 3.1 lb a week

FatSecret member since: 08 Mar 13

correiad's Weight History


correiad's Buddies

LindaTe
buddies only
   
correiad has 1 buddy


correiad's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

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Members


correiad's journal

09 July 2014

My 4oz of Shrimp were the baby shrimp The vegetables consist of: zuchini, green peppers, red peppers, onions (red and white) I cooked then on a little ...
on diet correiad's own diet  

correiad's Recent Food & Exercise

correiad's Recent Activity

correiad's Own Activity

correiad recorded a Weigh In at 171.6 lb.
correiad recorded a Journal Entry.
correiad updated their Food Diary.
correiad recorded a Weigh In at 178.3 lb.

correiad's Buddies

LindaTe recorded a Weigh In at 185.0 lb.

Other Member Diet Recent Activity

GeeWhiz2000 recorded a Journal Entry and a Weigh In at 215.6 lb.
snezica supported Yolanda9179's Journal Entry.
Lo8i recorded a Weigh In at 139.8 lb.
dobies1 and Lisa Kay are now buddies.
sarajenny12 recorded a Weigh In at 88.0 lb.
twhite36311 recorded a Weigh In at 223.0 lb.
sarahjhodg updated their Exercise Diary.
TMC0179 recorded a Weigh In at 158.0 lb.