Start Weight:(30 Jun 14) 183.6 lb
Current Weight:(30 Sep 14) 155.8 lb
Goal Weight:160.0 lb
following: correiad's own diet
performance: losing 1.4 lb a week

FatSecret member since: 08 Mar 13

correiad's Weight History

correiad's Buddies

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correiad has 1 buddy

correiad's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
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correiad's journal

09 July 2014

My 4oz of Shrimp were the baby shrimp The vegetables consist of: zuchini, green peppers, red peppers, onions (red and white) I cooked then on a little ...
on diet correiad's own diet  

correiad's Recent Food & Exercise

correiad's Recent Activity

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curebeat updated their Food Diary.
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toms girl and Devindobran are now buddies.
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wdyble updated their Food Diary.
bianca1313 commented on their Weigh In.
qui recorded a Weigh In at 313.7 lb.