correiad

Start Weight:(30 Jun 14) 183.6 lb
Current Weight:(30 Sep 14) 155.8 lb
Goal Weight:160.0 lb
following: correiad's own diet
performance: losing 1.4 lb a week

FatSecret member since: 08 Mar 13

correiad's Weight History


correiad's Buddies

LindaTe
buddies only
   
correiad has 1 buddy


correiad's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

Other Related Links

Members


correiad's journal

09 July 2014

My 4oz of Shrimp were the baby shrimp The vegetables consist of: zuchini, green peppers, red peppers, onions (red and white) I cooked then on a little ...
on diet correiad's own diet  

correiad's Recent Food & Exercise

correiad's Recent Activity

correiad's Own Activity

No recent activity.

correiad's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
rogoxyz1 recorded a Weigh In at 177.0 lb.
mikeze71 recorded a Weigh In at 172.0 lb.
nath66100 updated their Food Diary.
krzars recorded a Weigh In at 160.5 lb.
hesperus99 updated their Food Diary.
gonuggets recorded a Journal Entry and a Weigh In at 211.0 lb.
LBSTaylor recorded a Weigh In at 157.2 lb.