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cmk011
cmk011
Joined December 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
7.0 lb
Current Weight
213.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
195.0 lb
Still to go:
18.0 lb
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cmk011's Weight History
view cmk011's complete history
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cmk011's Recent Food & Exercise
1 serving Protein Chewy Bars - Peanut Butter Dark Chocolate
1 serving Light Chocolate Milk Protein Shake
2 servings Sticksters Cheddar Cheese Sticks
Bicycling (fast) - 15/mph
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar
