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cmarie613
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Weight History
showing entries 6 to 10 of 12
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17 October 2013
Weigh-in:
178.0 lb
lost so far:
2.0 lb
still to go:
28.0 lb
Diet followed reasonably well
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losing 1.2 lb a week
16 October 2013
Yesterday i tried to enter my exercise time in my journal but i couldn't figure it out. I guess i have to subtract from the sleep time.
I did exercise last night. I rode my bike and lifted an 8 lbs weight. I broke a sweat and checked my pulse. Weight is still the same i need to cut my calories. Today i moved the candy on my desk to the office kitchen. This way i way i have to walk to the kitchen to get one if my co workers dont beat me to it. funny stuff.
I also did a little bit of treadmill. Today time was at bit more than 40 mins.
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15 October 2013
Yesterday was the my first work out on the challenge i joined. I feel good i just want to lose weight magically. But thats not going to happen. I got on 3 machines and feel good that i am making time for me.
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14 October 2013
today I will start a challenge i am excited. I am looking forward to lose weight. My daughter told me i looked like a cartoon character from the ipad which is a lose weight ad. I thought it was funny and a rude wake up call. But she is little so i am not mad. I rode my bike a little yesterday but not enough to burn calories. Today i plan on getting on the treadmill 20 min elliptical for 20 min and bike for 10 min or more. I am going to make chicken for dinner. Plus i will start drink and water today. I hope to see some results by 11-15. a month from now.
(2 comments)
11 October 2013
Rode the bike last night. Ready for challenge. I need to go buy the green tea from store.
Weigh-in:
179.0 lb
lost so far:
1.0 lb
still to go:
29.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
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