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cleanme
cleanme
Joined April 2013
Posts
12
Following
0
Followers
0
Weight History
Start Weight
164.0 lb
Lost so far:
0 lb
Current Weight
164.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
34.0 lb
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cleanme's Weight History
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cleanme's Latest Member Challenges
54
60 Days of Exercise for at Least One Hour.
status:
Completed
ended:
06 Jan 14
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86
20lbs by December!
status:
Completed
ended:
01 Dec 13
view progress
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cleanme's Cookbook
cals: 464kcal | fat: 16.88g | carbs: 41.02g | prot: 38.67g
Enchiladas Verde Casserole
A yummy twist on enchiladas.
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cleanme's Recent Food & Exercise
1 serving Kashi GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon
1
medium
Bananas
2 servings Green Mountain Coffee Donut House Coffee K-Cup
Bicycling (leisurely) - <10/mph
Exercise machine (moderate)
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cleanme's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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