claudia loncon

Joined July 2016

Posts

Following

Followers

Weight History

Start Weight

194.0 lb

Lost so far: 18.7 lb

Current Weight

175.3 lb
Performance: losing 1.4 lb a week

Goal Weight

136.7 lb

Still to go: 38.6 lb

claudia loncon 's Weight History

cals: 102kcal | fat: 5.33g | carbs: 7.17g | prot: 7.35g

Salteado de verdura con carne molida.

view complete cookbook

	1 mug Café
	1 serving Colun Yogurt Batido Light Frambuesa
	1 serving Alto La Cruz Avellanas Tostadas Nacional
	Walking (slow) - 2/mph
	Dance (slow step)
	Zumba