classybdriver - Member

classybdriver

Joined January 2010

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Weight History

Start Weight

232.8 lb

Lost so far: 21.8 lb

Current Weight

211.0 lb
Performance: gaining 1.3 lb a week

Goal Weight

175.0 lb

Still to go: 36.0 lb

classybdriver's Weight History

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classybdriver's Cookbook

cals: 321kcal | fat: 4.48g | carbs: 64.01g | prot: 8.68g

Pear Upside-Down Cherry-Almond Cake

Fresh pears and a cherry-almond cake pair up for a moist cake and tasty treat.

cals: 39kcal | fat: 0.81g | carbs: 8.29g | prot: 1.68g

Mexican Cucumbers

A really delicious way to eat cucumbers.

cals: 20kcal | fat: 0.17g | carbs: 2.57g | prot: 1.08g

Ranch Dressing

A low fat, low calorie and delicious ranch dressing.

cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g

Rice Pudding

Grandma's rice pudding is surely a family favorite.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

view complete cookbook

classybdriver's Latest Posts

I dont understand the exercise chart
Thank you for the response. So do you happen to know that if I stay under 1500 calories a day and walk about a mile a day I will lose weight? I am 39 yrs old current weight is 230.4 and my hieght is about 5'7"

posted 26 Jan 2010, 17:00

I dont understand the exercise chart
how can I delete that info off of my diet chart. there is no way That I burned more than i ate just by resting and sleeping. Question

posted 07 Jan 2010, 11:47

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classybdriver's Recent Food & Exercise

	1 serving Dang Dang Greek Yogurt Coated Toasted Coconut Chips
	1 cup cubed Yam (Without Salt, Drained, Cooked, Boiled, Baked)
	1/4 tsp Onion Powder
	Walking (brisk) - 4/mph
	Exercise machine (moderate)
	Running (jogging) - 5/mph

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classybdriver's Weight History

classybdriver's Cookbook

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classybdriver's Recent Food & Exercise