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clarkfg

Start Weight:	(23 Jul 10) 174.2 lb
Current Weight:	(17 Feb 13) 169.3 lb
Goal Weight:	165.3 lb

following: clarkfg's own diet
performance: losing 0.5 lb a week

FatSecret member since: 23 Jul 10

clarkfg's Weight History

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clarkfg's journal

26 September 2011

Jeans, T-shirt.

on diet clarkfg's own diet

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clarkfg's Recent Food & Exercise

	1 cup 2% Fat Milk (Semi-Skimmed Milk)
	2 meatballs with sauce Meatballs with Sauce (Mixture)
	1 medium Banana
	Soccer
	Desk Work
	Desk Work

view diet calendar

clarkfg's Recent Activity

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Other Member Diet Recent Activity

	ChiGal updated their Food Diary.
	pwvictory updated their Food Diary.
	GolfRun updated their Exercise Diary.
	hatepickinthese1 commented on toneal's journal.
	pjrepetti recorded a weigh in at 177.0 lb.
	mattncva03 updated their Food Diary.
	Roseytsp added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
	fittofight_ updated their Exercise Diary.