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clarerosan
clarerosan
Joined January 2012
Posts
54
Following
0
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Weight History
Start Weight
136.0 lb
Lost so far:
3.0 lb
Current Weight
133.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
124.0 lb
Still to go:
9.0 lb
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clarerosan's Weight History
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clarerosan's Recent Food & Exercise
1/4 Lemon
10 g Spinach
10 g Cooked Kale (from Fresh)
Weight Training (moderate)
Cardio
Squash or Handball
view diet calendar