Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
clareadele
clareadele
Joined December 2009
Posts
12
Following
1
Followers
2
Weight History
Start Weight
146.0 lb
Lost so far:
0 lb
Current Weight
146.0 lb
Performance:
Steady
Goal Weight
126.0 lb
Still to go:
20.0 lb
Follow
clareadele's Weight History
view clareadele's complete history
Following
samanthajane25
last weighin:
steady
clareadele's Cookbook
cals: 480kcal | fat: 21.77g | carbs: 1.19g | prot: 65.94g
Steak Dianne
Great steak that's easy to prepare.
view complete cookbook
clareadele's Latest Posts
Points Vs Calories
With the propoints I work it out at 40 calories per point. It's fairly accurate. I use it as a quick reference if I am out and need to eat something that I haven,t prepared.
posted
18 Sep 2011, 03:09
Anyone on here from the UK??
Hi, I am from Staffordshire. Joined a few days ago in preparation for the new year and hopefully new body
posted
30 Dec 2009, 20:23
clareadele has submitted 2 posts
Other Related Links
Members
Members
Forums
