cjej2000 - Member

cjej2000

Joined January 2010

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Weight History

Start Weight

156.0 lb

Lost so far: 1.3 lb

Current Weight

157.3 lb
Performance: gaining 0.2 lb a week

Goal Weight

145.0 lb

Still to go: 12.3 lb

cjej2000 's Weight History

113

Daily 500 to 1000 Calorie Deficit

	3/4 serving Kroger Lightly Salted Dry Roasted Peanuts
	1/2 serving Snyder's of Hanover Butter Snaps Pretzels
	1 serving Lean Cuisine Mushroom & Spring Pea Risotto
	Walking (moderate) - 3/mph
	Running - 6/mph
	Soccer