Start Weight:(19 Sep 15) 179.0 lb
Current Weight:(19 Sep 15) 179.0 lb
Goal Weight:160.0 lb
following: cinfull77's own diet
performance: losing 0.8 lb a week

FatSecret member since: 27 Aug 11

cinfull77's Weight History

cinfull77's Cookbook

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
view complete cookbook

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benensky updated their Exercise Diary.
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ElviraGaeta recorded a Weigh In at 130.0 lb.