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chucknichol's Journal

chucknichol's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

17 May 2011

Weigh-in: 192.0 lb

lost so far: 8.0 lb

still to go: 42.0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

10 May 2011

Weigh-in: 194.0 lb

lost so far: 6.0 lb

still to go: 44.0 lb

Diet followed 100%

add comment losing 3.5 lb a week

04 May 2011

Wow...struggling to balance netcarbs and calories...eating all this fat and meat the calories add up quickly!! I'm not giving in...or giving up...I am going to follow this for two weeks...I'm going to put most focus on carbs...but trying to stay within 1300-1800 calories...I've gone over both days so far. :( I'm hungry...I hope that goes away soon.

(1 comment)

04 May 2011

Weigh-in: 197.0 lb

lost so far: 3.0 lb

still to go: 47.0 lb

Diet followed 100%

add comment losing 21.0 lb a week

03 May 2011

Weigh-in: 200.0 lb

lost so far: 0 lb

still to go: 50.0 lb

Diet followed N/A

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