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christopherrb
christopherrb
Joined January 2010
Posts
8
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
0 lb
Current Weight
194.0 lb
Performance:
losing 5.3 lb a week
Goal Weight
187.0 lb
Still to go:
7.0 lb
Follow
christopherrb's Weight History
view christopherrb's complete history
christopherrb's Latest Member Challenges
104
Cycling for Weight Loss 2012
status:
Completed
ended:
17 Sep 12
view progress
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christopherrb's Recent Food & Exercise
1 serving Sprouted Wheat Bread
1/2
pat
Butter
1 serving Peach Preserves
Bicycling (fast) - 15/mph
Running - 7/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
