christine738 - Member

christine738

Joined March 2018

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Weight History

Start Weight

195.0 lb

Lost so far: 35.8 lb

Current Weight

159.2 lb
Performance: losing 0.7 lb a week

Goal Weight

155.0 lb

Still to go: 4.2 lb

christine738's Weight History

cals: 63kcal | fat: 6.80g | carbs: 0.78g | prot: 0.09g

Refreshing dressing of olive oil, lemon juice and dijon mustard.

cals: 173kcal | fat: 11.63g | carbs: 4.12g | prot: 13.07g

Veggie egg cups for breakfast.

cals: 88kcal | fat: 7.42g | carbs: 3.08g | prot: 2.87g

Roasted beets with feta cheese and pesto.

cals: 250kcal | fat: 8.60g | carbs: 19.03g | prot: 24.70g

A six minute meal with a very good sweet and spicy taste.

cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g

A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.

view complete cookbook

	1 serving 100% Parmesan Grated Cheese
	1 serving Manicotti
	1 serving Minced California Garlic
	Shopping
	Walking (slow) - 2/mph