christabellee - Member

christabellee

Joined October 2012

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Weight History

Start Weight

145.0 lb

Lost so far: 14.0 lb

Current Weight

131.0 lb
Performance: losing 0.2 lb a week

Goal Weight

105.0 lb

Still to go: 26.0 lb

christabellee's Weight History

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Zumba
I am a vegetarian have been since the 7th grade. That is why I never considered Atkins and why when I was mulling over Nutrisytem which I have rejected completely for multiple reasons I was concerned about their lack of vegetarian choices. They say they have a vegetarian program but it is mostly pizza and pasta. I need to lose 40lb. My real problem is compulsive and emotional eating. I just need to figure out how to get that under control. I have the knowledge of how to eat healthy in my head but my compulsions override it every time. I am currently rereading a book by Author Geneen Roth on Breaking free from Compulsive Overeating. I will start doing the Zumba and alternate it with a Strength Training DVD Arms Zumba then Legs Zumba and so on.

posted 16 Nov 2012, 10:03

Zumba
NCNOLE: How much of a change in your body did you see doing Zumba for a year? Is it enough to change someones body and lose weight without a diet? I have taken a zumba class and it was a lot of fun and I was sweating gallons and couldn't walk for 2 days after because my calf's hurt so bad!!! I just got the Exhilarate DVD set and am going to start doing those. I am wondering am I going to have to diet too to lose the weight?

posted 16 Nov 2012, 00:59

Nutrisystem did me BAD, now what do i do?
I just found this entire website by searching nutrisystem and bad my good friend is on it and it is really not healthy, she has lost weight she really has so for that it is working! We are both new moms and wanted to lose the baby weight she chose nutrisystem she wants me to do it too but I considered doing it after finishing nursing my daughter that was until I saw it! Now I am planning on counting calories and doing zumba. For one thing how can anything that sits in a box that doesn't need a refrigerator be healthy? The preservatives that are in these things must be unbelievable. I am not here to criticize anyone's diet or religion LOL! but my dear friend is losing hair from her head and growing coarse brown hair on her bum!!! And she is a blonde! Is this from chemicals or hormones in the nutrisystem? Hair loss is listed as a possible side effect on their website and can happen from any weight loss they say but body hair? Anyone want to give an opinion on that? As for eating nutrisystem for the rest of your life and it not being a diet no way!! nothing that can sit on the floor of my kitchen for a month and still be okay to eat!! hubby jokes that we should put a box in the basement in case of catastrophe like doomsday preppers. But she is thin! I will be taking her for a wig and waxing her ass but she looks great! And thanks to that google I am a new member of fat secret!

posted 31 Oct 2012, 17:15

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