chris1 - Member

chris1

Joined May 2010

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Weight History

Start Weight

137.0 lb

Lost so far: 0 lb

Current Weight

137.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

125.0 lb

Still to go: 12.0 lb

chris1's Weight History

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g

Taste like regular muffins and are yummy.

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	1 oz Banana Puddings
	1/2 cup Milk (1% Lowfat with Added Vitamin A)
	1 cup Nonfat Frozen Yogurt
	Calisthenics (heavy, e.g. pushups)
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph