chezza

Start Weight:(24 Mar 13) 185.0 lb
Current Weight:(16 Jun 13) 183.0 lb
Goal Weight:135.0 lb
following: chezza's own diet
performance: losing 0.2 lb a week

Hi ......
Ive just found this site today so thought i'd give it a go..... i recently had a brain tumour removed so i'm taking it easy on the exercise front but i need to do something so i get fit again for when i go back to work which hopefully won't be that long now ....

i dont know what else to write at the moment so bye for now

FatSecret member since: 16 Feb 09

chezza's Weight History


chezza's Latest Member Challenges

115
  5k Training Run
status: Completed
ended: 05 Aug 13
view progress
 
  
77
  Weight Watcher Boot Camp for Walkers
status: Completed
ended: 02 Mar 09
view progress
 


chezza's Buddies

MaxD
not sharing weight
   
chezza has 1 buddy


chezza's Cookbook

cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
cals: 84kcal | fat: 2.41g | carbs: 16.62g | prot: 1.44g
Roasted Butternut Squash with Rosemary & Balsamic
A very satisfying recipe that you can serve for Thanksgiving.
view complete cookbook

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chezza's journal

07 October 2012

ohhh i dont know how i got to this weight and i dont know where to start again now :(
on diet chezza's own diet  gaining 0.3 lb a week

chezza's Recent Food & Exercise

chezza's Recent Activity

chezza's Own Activity

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