chezza

Start Weight:(24 Mar 13) 185.0 lb
Current Weight:(16 Jun 13) 183.0 lb
Goal Weight:135.0 lb
following: chezza's own diet
performance: losing 0.2 lb a week

Hi ......
Ive just found this site today so thought i'd give it a go..... i recently had a brain tumour removed so i'm taking it easy on the exercise front but i need to do something so i get fit again for when i go back to work which hopefully won't be that long now ....

i dont know what else to write at the moment so bye for now

FatSecret member since: 16 Feb 09

chezza's Weight History


chezza's Latest Member Challenges

115
  5k Training Run
status: Completed
ended: 05 Aug 13
view progress
 
  
76
  Weight Watcher Boot Camp for Walkers
status: Completed
ended: 02 Mar 09
view progress
 


chezza's Buddies

MaxD
not sharing weight
   
chezza has 1 buddy


chezza's Cookbook

cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
cals: 84kcal | fat: 2.41g | carbs: 16.62g | prot: 1.44g
Roasted Butternut Squash with Rosemary & Balsamic
A very satisfying recipe that you can serve for Thanksgiving.
view complete cookbook

Other Related Links

Members


chezza's journal

07 October 2012

ohhh i dont know how i got to this weight and i dont know where to start again now :(
on diet chezza's own diet  gaining 0.3 lb a week

chezza's Recent Food & Exercise

chezza's Recent Activity

chezza's Own Activity

No recent activity.

chezza's Buddies

No recent activity.

Other Member Diet Recent Activity

Maine coon commented on snezica's Journal Entry.
debrafrederick supported vallykat's Weigh In.
MightyFull recorded a Weigh In at 235.4 lb.
CB Powder recorded a Weigh In at 198.4 lb.
leenakhatri recorded a Weigh In at 121.3 lb.
NeuralGlitch recorded a Weigh In at 154.2 lb.
Joshua Rael supported Elceebee77's Journal Entry.
mahjohn commented on Kppgreen's Journal Entry.