|Start Weight:||(24 Mar 13) 185.0 lb|
|Current Weight:||(16 Jun 13) 183.0 lb|
|Goal Weight:||135.0 lb|
following: chezza's own diet
performance: losing 0.2 lb a week
Ive just found this site today so thought i'd give it a go..... i recently had a brain tumour removed so i'm taking it easy on the exercise front but i need to do something so i get fit again for when i go back to work which hopefully won't be that long now ....
i dont know what else to write at the moment so bye for now