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Weight History
showing entries 41 to 45 of 199
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17 November 2019
Weigh-in:
286.6 lb
lost so far:
13.4 lb
still to go:
87.6 lb
Diet followed reasonably well
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losing 0.4 lb a week
25 July 2019
Weigh-in:
292.4 lb
lost so far:
7.6 lb
still to go:
93.4 lb
Diet followed reasonably well
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losing 0.8 lb a week
22 July 2019
feeling like I'm catching a cold or something. trying my best to fight it off. been sipping on soup all evening. really hoping it goes away. I do not want to be sick for my vacation/week off work to do some serious damage in the gym. just can't catch a break... tea with honey here I come
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18 July 2019
family came into town. had some pasta and salad with them for dinner. and *gasp* two of the skinniest slices of pizza ever. hopefully history doesn't repeat itself and I don't wind up back in ER. Did some serious heavy sets today. no new personal bests but I've also been working up my cardio more so I'm not expecting a big shift in my lifting for a few more sessions. I'm hoping to hit the -30pound mark by the end of the month. here's hoping. have to survive the weekend with family reunion first
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14 July 2019
Weigh-in:
293.6 lb
lost so far:
6.4 lb
still to go:
94.6 lb
Diet followed reasonably well
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losing 11.2 lb a week
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