Start Weight:(14 Oct 13) 184.0 lb
Current Weight:(14 Oct 13) 184.0 lb
Goal Weight:131.0 lb
following: Herbalife
performance: losing 1.2 lb a week

FatSecret member since: 23 Mar 07

chatty's Weight History

chatty's Latest Member Challenges

  Dance to a better you 2
status: Completed
ended: 15 Apr 13
view progress

chatty's Cookbook

cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
cals: 286kcal | fat: 9.36g | carbs: 12.38g | prot: 37.75g
Lamb Stir-Fry
You can also use chicken or beef in this easy to make stir-fry.
cals: 354kcal | fat: 3.34g | carbs: 24.93g | prot: 57.19g
Creole Chicken
A sensational quick Southern dish that's healthy and extremely nourishing.
cals: 177kcal | fat: 2.32g | carbs: 2.23g | prot: 35.10g
Baked Lemon Snapper
Healthy way to cook snapper with a lovely lemony sauce.
view complete cookbook

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chatty's journal

21 January 2013

gonna really work hard this time and no going back
on diet chatty's own diet  

chatty's Recent Activity

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Herbalife Recent Activity

aidan75 recorded a Journal Entry and a Weigh In at 327.5 lb.
Mario250768 updated their Food Diary.
maec55 recorded a Weigh In at 188.9 lb.
CyMaSa recorded a Weigh In at 261.0 lb.
E_Fourie recorded a Weigh In at 122.8 lb.
skiingblond commented on their Journal Entry.
clarejenkins joined challenge Overcome holiday hurdles! Finish the year strong!.
underdogaa recorded a Weigh In at 337.0 lb.