cewsmoke

Start Weight:(04 May 10) 213.4 lb
Current Weight:(10 May 10) 213.0 lb
Goal Weight:185.0 lb
following: cewsmoke's own diet
performance: losing 0.6 lb a week

FatSecret member since: 04 May 10

cewsmoke's Weight History



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cewsmoke's journal

10 May 2010

Only last .4 lbs. Not even enough to tell if I lost weight or just weighed myself at a good time. Will need to work harder.
on diet cewsmoke's own diet  

06 May 2010

It's only been a couple of days. I was worried it would be hard for me to reduce my food intake so much. However, I find that if I spread the calories ...
on diet cewsmoke's own diet  

cewsmoke's Recent Food & Exercise

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Other Member Diet Recent Activity

muratbiskin recorded a Weigh In at 183.0 lb.
michellehorn added JulesInCT's Cheesy Beef Bake recipe to their cook book.
OStella recorded a Weigh In at 123.5 lb.
kathleenscanlan supported tweetycat's Journal Entry.
Isabellegettingfit and minnagettingfit are now buddies.
angietinkerbell recorded a Weigh In at 295.0 lb.
тенор commented on Tania.Odesa's Journal Entry.
sjdf updated their Exercise Diary.