cewsmoke

Start Weight:(04 May 10) 213.4 lb
Current Weight:(10 May 10) 213.0 lb
Goal Weight:185.0 lb
following: cewsmoke's own diet
performance: losing 0.6 lb a week

FatSecret member since: 04 May 10

cewsmoke's Weight History



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cewsmoke's journal

10 May 2010

Only last .4 lbs. Not even enough to tell if I lost weight or just weighed myself at a good time. Will need to work harder.
on diet cewsmoke's own diet  losing 0.6 lb a week

06 May 2010

It's only been a couple of days. I was worried it would be hard for me to reduce my food intake so much. However, I find that if I spread the calories ...
on diet cewsmoke's own diet  

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Other Member Diet Recent Activity

Vicki N added MDHIBBS's Honey Dijon Crusted Salmon recipe to their cook book.
HCB supported Nanor's Weigh In.
saranoh77 recorded a Weigh In at 197.0 lb.
Becca P supported MissDeb1's Journal Entry.
christiangray recorded a Weigh In at 240.0 lb.
warrenwinter commented on Cdl517's Weigh In.
yo_nuggah recorded a Weigh In at 190.0 lb.
MartensEleven recorded a Weigh In at 205.0 lb.