cesarlanzoni - Member

cesarlanzoni

Joined September 2012

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Weight History

Start Weight

227.1 lb

Lost so far: 23.4 lb

Current Weight

203.7 lb
Performance: losing 4.2 lb a week

Goal Weight

194.0 lb

Still to go: 9.7 lb

Em 05/2009 - 108 kg, 117 cm de abdome, 30% de gordura
Em 11/2011 - 104 kg
Em 08/2012 - 88 kg, 89 cm de abdome, 20% de gordura

cesarlanzoni's Weight History

	arodigheri
	last weighin: gaining 0.0 lb a week

	BorgesSanz
	last weighin: gaining 0.3 lb a week

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	5 1/2 servings Forno Velho Doce Colonial de Banana
	330 g Pizza de Calabresa
	1 serving Nescau Nescau com Leite
	Weight Training (Bodybuilding)
	Driving
	Standing