| April 2024 |
| Sun 21st: |
1196 *
|
80%
|
fat: 37.61g |
| |
protein: 31.49g |
| |
carbs: 180.86g |
|
-
|
-
|
| Mon 15th: |
416 *
|
28%
|
fat: 13.31g |
| |
protein: 22.16g |
| |
carbs: 50.90g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
261 *
|
17%
|
fat: 11.31g |
| |
protein: 24.99g |
| |
carbs: 16.25g |
|
-
|
-
|
| Thu 21st: |
631 *
|
42%
|
fat: 28.62g |
| |
protein: 51.81g |
| |
carbs: 41.08g |
|
-
|
-
|
| Tue 19th: |
1344 *
|
90%
|
fat: 35.99g |
| |
protein: 128.86g |
| |
carbs: 125.01g |
|
-
|
-
|
| Mon 18th: |
193 *
|
13%
|
fat: 10.36g |
| |
protein: 22.44g |
| |
carbs: 1.93g |
|
-
|
-
|
| Thu 7th: |
789 *
|
53%
|
fat: 23.28g |
| |
protein: 52.31g |
| |
carbs: 93.44g |
|
-
|
-
|
| Wed 6th: |
675 *
|
45%
|
fat: 20.43g |
| |
protein: 42.00g |
| |
carbs: 80.02g |
|
-
|
-
|
| Tue 5th: |
972 *
|
65%
|
fat: 24.32g |
| |
protein: 81.41g |
| |
carbs: 103.38g |
|
-
|
-
|
| Mon 4th: |
1276 *
|
85%
|
fat: 40.06g |
| |
protein: 99.48g |
| |
carbs: 132.42g |
|
-
|
-
|
| Sat 2nd: |
224 *
|
15%
|
fat: 3.88g |
| |
protein: 19.31g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 1st: |
598 *
|
40%
|
fat: 18.94g |
| |
protein: 49.63g |
| |
carbs: 57.69g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1587 *
|
106%
|
fat: 51.47g |
| |
protein: 113.98g |
| |
carbs: 170.49g |
|
-
|
-
|
| Wed 28th: |
1431 *
|
95%
|
fat: 49.87g |
| |
protein: 96.78g |
| |
carbs: 150.56g |
|
-
|
-
|
| Tue 27th: |
1522 *
|
101%
|
fat: 51.26g |
| |
protein: 98.46g |
| |
carbs: 171.36g |
|
-
|
-
|
| Mon 26th: |
1399 *
|
93%
|
fat: 45.25g |
| |
protein: 66.68g |
| |
carbs: 184.47g |
|
-
|
-
|
| Sun 25th: |
1113 *
|
74%
|
fat: 51.28g |
| |
protein: 42.94g |
| |
carbs: 119.13g |
|
-
|
-
|
| Sat 24th: |
787 *
|
52%
|
fat: 32.99g |
| |
protein: 28.96g |
| |
carbs: 93.18g |
|
-
|
-
|
| Tue 13th: |
471 *
|
31%
|
fat: 2.76g |
| |
protein: 17.28g |
| |
carbs: 92.04g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
343 *
|
23%
|
fat: 0.01g |
| |
protein: 0.09g |
| |
carbs: 85.47g |
|
-
|
-
|
