cdemchak
Joined August 2010
Posts
153
Following
3
Followers
3
Weight History

Start Weight
137.0 lb
Lost so far: 4.2 lb

Current Weight
132.8 lb
Performance: losing 1.1 lb a week

Goal Weight
120.0 lb
Still to go: 12.8 lb

cdemchak's Weight History


Following

alissa0728
last weighin: losing 1.7 lb a week Down
 
rudawg7890
last weighin: gaining 0.1 lb a week Up
npetock
last weighin: gaining 0.1 lb a week Up
   



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cdemchak's journal

27 July 2013

Races, laziness, and not feeling well. I need to refocus and stick to my healthy eating plan.
on diet cdemchak's own diet  

08 July 2013

It's been a really bad few weeks, but mentally I'm back in it!
on diet cdemchak's own diet  

cdemchak's Recent Food & Exercise


cdemchak's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

cdemchak's Recent Activity

cdemchak's Own Activity

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Following

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Other Member Diet Recent Activity

elena_emanouilova recorded a Weight Entry at 154.3 lb.
april761 replied to their challenge post - WHEN DO WE START?.
djs2512 recorded a Weight Entry at 194.0 lb.
lagenda48 supported ShaSha Life's Weight Entry.
FloridaAngel supported Decov's Weight Entry.
raj_truscript recorded a Weight Entry at 172.8 lb.
johnrembo recorded a Weight Entry at 125.4 lb.
TonyFar recorded a Weight Entry at 226.6 lb.