cdemchak

Start Weight:(05 Aug 10) 137.0 lb
Current Weight:(23 Aug 13) 132.8 lb
Goal Weight:120.0 lb
following: cdemchak's own diet
performance: losing 1.1 lb a week

FatSecret member since: 10 Aug 10

cdemchak's Weight History


cdemchak's Buddies

alissa0728
last weighin: losing 1.7 lb a week Down
 
rudawg7890
last weighin: gaining 0.1 lb a week Up
npetock
last weighin: gaining 0.1 lb a week Up
   
cdemchak has 3 buddies



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cdemchak's journal

27 July 2013

Races, laziness, and not feeling well. I need to refocus and stick to my healthy eating plan.
on diet cdemchak's own diet  gaining 2.5 lb a week

08 July 2013

It's been a really bad few weeks, but mentally I'm back in it!
on diet cdemchak's own diet  

cdemchak's Recent Food & Exercise

cdemchak's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

cdemchak's Recent Activity

cdemchak's Own Activity

No recent activity.

cdemchak's Buddies

No recent activity.

Other Member Diet Recent Activity

mother mia updated their Food Diary.
tumke supported jmb3450's Journal Entry.
Msharp recorded a Weigh In at 205.2 lb.
Jameslucas86 recorded a Weigh In at 173.0 lb.
teresabrickle recorded a Weigh In at 159.0 lb.
Bryan Beneteau commented on Absynthia's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 280.4 lb.
Pawsome recorded a Weigh In at 116.0 lb.