cdemchak
Joined August 2010
Posts
153
Following
3
Followers
3
Weight History

Start Weight
137.0 lb
Lost so far: 4.2 lb

Current Weight
132.8 lb
Performance: losing 1.1 lb a week

Goal Weight
120.0 lb
Still to go: 12.8 lb

cdemchak's Weight History


Following

alissa0728
last weighin: losing 1.7 lb a week Down
 
rudawg7890
last weighin: gaining 0.1 lb a week Up
npetock
last weighin: gaining 0.1 lb a week Up
   



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Members


cdemchak's journal

27 July 2013

Races, laziness, and not feeling well. I need to refocus and stick to my healthy eating plan.
on diet cdemchak's own diet  

08 July 2013

It's been a really bad few weeks, but mentally I'm back in it!
on diet cdemchak's own diet  

cdemchak's Recent Food & Exercise


cdemchak's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

cdemchak's Recent Activity

cdemchak's Own Activity

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Following

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Other Member Diet Recent Activity

Fritzy 22 commented on ruthe1213's Journal Entry.
sherdawn84 commented on their Weight Entry.
reginahkmancini recorded a Journal Entry.
Melissa Holder recorded a Weight Entry at 146.0 lb.
Retta Smith supported MichaelsMom12711's Journal Entry.
cnford83 is following tisacity.
Bluecoaster recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.