cdemchak
Joined August 2010
Posts
153
Following
3
Followers
3
Weight History

Start Weight
137.0 lb
Lost so far: 4.2 lb

Current Weight
132.8 lb
Performance: losing 1.1 lb a week

Goal Weight
120.0 lb
Still to go: 12.8 lb

cdemchak's Weight History


Following

alissa0728
last weighin: losing 1.7 lb a week Down
 
rudawg7890
last weighin: gaining 0.1 lb a week Up
npetock
last weighin: gaining 0.1 lb a week Up
   



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Members


cdemchak's journal

27 July 2013

Races, laziness, and not feeling well. I need to refocus and stick to my healthy eating plan.
on diet cdemchak's own diet  

08 July 2013

It's been a really bad few weeks, but mentally I'm back in it!
on diet cdemchak's own diet  

cdemchak's Recent Food & Exercise


cdemchak's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

cdemchak's Recent Activity

cdemchak's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

BobbyD14 recorded a Weight Entry at 298.0 lb.
Proudmomma412 supported thsiun's Weight Entry.
Miichael recorded a Weight Entry at 230.4 lb.
keto44 recorded a Weight Entry at 364.0 lb.
ruppce supported peewee1959's Journal Entry.
bethkabran supported jessicasweeten's Weight Entry.
Calinthalus recorded a Weight Entry at 326.0 lb.
Geoffrey02 recorded a Weight Entry at 146.8 lb.