castros33415 - Member

castros33415

Joined January 2015

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Weight History

Start Weight

225.0 lb

Lost so far: 0 lb

Current Weight

225.0 lb
Performance: Steady

Goal Weight

190.0 lb

Still to go: 35.0 lb

castros33415's Weight History

cals: 254kcal | fat: 16.34g | carbs: 22.28g | prot: 4.98g

Yummy drop biscuits made from scratch.

cals: 88kcal | fat: 1.80g | carbs: 16.17g | prot: 4.62g

A healthy soup with a Mexican flavor.

cals: 64kcal | fat: 6.80g | carbs: 0.48g | prot: 0.41g

An easy to make high fat snack for those following LCHF diets.

cals: 234kcal | fat: 3.86g | carbs: 36.20g | prot: 17.15g

A slow cooker recipe that uses sausage instead of chicken, just for something different.

cals: 154kcal | fat: 8.64g | carbs: 10.30g | prot: 10.40g

Creamy low calorie soup with a hearty taste and feel.

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