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caseelo000
caseelo000
Joined January 2011
Posts
8
Following
1
Followers
1
Weight History
Start Weight
157.0 lb
Lost so far:
7.5 lb
Current Weight
149.5 lb
Performance:
losing 4.8 lb a week
Goal Weight
136.0 lb
Still to go:
13.5 lb
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caseelo000's Weight History
view caseelo000's complete history
caseelo000's Latest Member Challenges
65
Jillian Michaels 30 Day Shred Workout!
status:
Completed
ended:
17 Feb 11
view progress
view all caseelo000's challenges
Following
carmys33
last weighin:
losing 1.2 lb a week
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caseelo000's Recent Food & Exercise
1/2 serving Gold'n Soft 70% Spread
1 serving Sourdough Loaf
1 cup Beef Broth, Bouillon or Consomme
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar
