carripock - Member

carripock

Joined January 2011

Posts

205

Following

Followers

Weight History

Start Weight

188.0 lb

Lost so far: 5.5 lb

Current Weight

182.5 lb
Performance: losing 0.6 lb a week

Goal Weight

172.0 lb

Still to go: 10.5 lb

carripock's Weight History

	3/4 serving Pretzel Balls double baked butter
	1 slice cooked Bacon (Cured, Baked, Cooked)
	1 serving Velveeta Cheese
	Circuit Training
	Bicycling (slow) - 11/mph
	Walking (moderate) - 3/mph