carmen7766 - Member

carmen7766

Joined May 2018

Posts

184

Following

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Weight History

Start Weight

181.0 lb

Lost so far: 47.8 lb

Current Weight

133.2 lb
Performance: Steady

Goal Weight

125.7 lb

Still to go: 7.5 lb

carmen7766's Weight History

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Following

	sdelestal
	last weighin: losing 2.3 lb a week

	EvaSieteTres
	last weighin: losing 6.2 lb a week

	andreaalvarezrodriguez80
	last weighin: losing 0.9 lb a week

	pagentes
	last weighin: gaining 0.7 lb a week

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carmen7766's Cookbook

cals: 102kcal | fat: 3.10g | carbs: 12.66g | prot: 6.31g

Bizcocho de Piña

Bizcocho de piña dieta con nueces y poca harina.

cals: 56kcal | fat: 2.02g | carbs: 6.78g | prot: 2.46g

Cookies

Galletas hechas en el microondas.

cals: 298kcal | fat: 14.31g | carbs: 38.47g | prot: 5.72g

Bizcocho Integral

Receta tradicional del bizcocho del yogur, pero con ingredientes integrales.

cals: 161kcal | fat: 3.15g | carbs: 6.69g | prot: 26.07g

Beltsander Brownie

Brownie para preparar en el microondas en una taza.

cals: 59kcal | fat: 1.09g | carbs: 7.13g | prot: 4.99g

Tortitas de Claras y Avena

Tortitas de desayuno a base de claras de huevo, leche desnatada y harina de avena.

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carmen7766's Recent Food & Exercise

	1 serving Rústico Butifarra Fresca
	3/4 serving Hacendado Tortilla de Patata con Cebolla
	1 medium Tostadas
	Swimming (slow)
	Swimming (moderate)

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carmen7766's Weight History

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carmen7766's Cookbook

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carmen7766's Recent Food & Exercise