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capereast
capereast
Joined July 2016
Posts
17
Following
0
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0
Weight History
Start Weight
216.0 lb
Lost so far:
35.7 lb
Current Weight
180.3 lb
Performance:
gaining 0.0 lb a week
Goal Weight
170.0 lb
Still to go:
10.3 lb
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capereast's Weight History
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capereast's Recent Food & Exercise
1.56 servings Covered Bridge Sea Salt & Vinegar Potato Chips
1.064 servings Dempster's Hot Dog Buns (47g)
3.2 oz boneless (yield after cooking) Smoked or Cured Ham (Lean and Fat Eaten)
Walking (moderate) - 3/mph
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