caparicio
Joined December 2010
Posts
12
Following
0
Followers
0
Weight History

Start Weight
215.0 lb
Lost so far: 0 lb

Current Weight
215.0 lb
Performance: losing 2.9 lb a week

Goal Weight
160.0 lb
Still to go: 55.0 lb

caparicio's Weight History


caparicio's Latest Member Challenges

123
  20lb Weight Loss Challenge - Lose and Maintain
status: Completed
ended: 26 Mar 11
view progress
 
 


caparicio's Cookbook

cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
cals: 32kcal | fat: 2.70g | carbs: 2.26g | prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
view complete cookbook

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Dukan Diet


caparicio's journal

22 April 2013

I haven't started the diet yet, but I've lost some weight. I've been breastfeeding the baby and walking the dog, nothing too extreme. Baby girl is 14 ...
on diet Dukan Diet  

10 April 2013

On Friday it will be 3 months since I had my daughter. It is time to work off some of this fat and get back in to my clothes!
on diet Dukan Diet  

caparicio's Recent Food & Exercise


caparicio's Recent Activity

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Dukan Diet Recent Activity

Gabija joined challenge Drop It Your Way.
AAman recorded a Weight Entry at 135.0 lb.