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cansino1@
cansino1@
Joined March 2022
Posts
8
Following
0
Followers
0
Weight History
Start Weight
140.5 lb
Lost so far:
9.5 lb
Current Weight
150.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
132.5 lb
Still to go:
17.5 lb
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cansino1@'s Weight History
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cansino1@'s Recent Food & Exercise
0.3 :custom:0.3 x 1/4 cup, 8.4 g Lucerne Shredded Cheese
1/2 :custom:1/2 x 1 serving, 28.5 g Chick-fil-A Light Italian Dressing
1 cup shredded or chopped Mixed Salad Greens
Walking (brisk) - 4/mph
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