candylynn50

Start Weight:(08 May 13) 185.0 lb
Current Weight:(20 Jun 13) 184.0 lb
Goal Weight:140.0 lb
following: candylynn50's own diet
performance: losing 0.2 lb a week

FatSecret member since: 08 May 13

candylynn50's Weight History


candylynn50's Cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 294kcal | fat: 13.86g | carbs: 2.07g | prot: 38.00g
Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
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