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cainscough
cainscough
Joined August 2010
Posts
21
Following
0
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Weight History
Start Weight
268.0 lb
Lost so far:
20.0 lb
Current Weight
288.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
225.0 lb
Still to go:
63.0 lb
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cainscough's Weight History
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cainscough's Cookbook
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
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cainscough's Recent Food & Exercise
1 1/4 cups Milk (1% Lowfat with Added Vitamin A)
1 serving Pro Performance 100% Whey Protein - Chocolate
1 serving Original Hot Wheat Cereal
Basketball
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