Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cagan3546
cagan3546
Joined November 2018
Posts
39
Following
1
Followers
1
Weight History
Start Weight
162.9 lb
Lost so far:
25.6 lb
Current Weight
188.5 lb
Performance:
losing 0.5 lb a week
Goal Weight
176.4 lb
Still to go:
12.1 lb
Follow
cagan3546's Weight History
view cagan3546's complete history
Following
zenci45
last weighin:
gaining 0.0 lb a week
Other Related Links
Members
Members
Forums
cagan3546's Recent Food & Exercise
5 medium Yumurta
2.9 servings Efsane Baldo Pirinç
5 servings Mis Tam Yağlı Yoğurt
Walking (slow) - 2/mph
Fitness Training (Workout)
Walking (moderate) - 3/mph
view diet calendar