butterfly - Member

butterfly

Joined June 2007

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Weight History

Start Weight

225.0 lb

Lost so far: 19.2 lb

Current Weight

205.8 lb
Performance: losing 0.3 lb a week

Goal Weight

135.0 lb

Still to go: 70.8 lb

Hey all...Well I started LA Weight Loss on June 3rd 2007 and I love it..So far I'm down 11.8 pounds and I was measured yesterday and I lost 8.5 inches..I have tried so many diets and although I usually go for the free diets they never worked for me so I decided it was time to do something for ME. When I do hit my goal (AND I WILL) I plan on never finding myself feeling this way about myself again....Good luck to everyone no matter what lifestyle change your following..WE ALL DESERVE IT:)

butterfly's Weight History

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	Syns_caw
	last weighin: losing 0.3 lb a week

	balonzo
	last weighin: gaining 0.2 lb a week

	brandi16
	last weighin: losing 0.4 lb a week

	marleymom
	last weighin: losing 0.5 lb a week

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butterfly's Latest Posts

Help. Need a copy of Red Menu Plan
K hun just found my book and besides the protien and starche I told you you need 4 veggies 3 fruits 1 dairy and i fat plus don't forget your salt and water Smile

posted 09 Jul 2007, 21:30

Help. Need a copy of Red Menu Plan
Hey CelleBear: I don't know if anyone has gotten back to you yet but I just read your message. I just switched from red to purple a couple of weeks ago so I can tell you the with the red plan you can have 2 & 1/2 protiens 3 starches ..I will try to find my old journal so I can get the rest for you cause I'm sure off hand but hopefully this will help a little till I can find a copy...Good luck Chantel

posted 09 Jul 2007, 21:26

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