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Weight History
showing entries 11 to 14 of 14
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18 October 2011
So day 3 has been the most testing for me, day 1 and 2 I had absolutely no cravings but for some reason my sweet tooth is working overtime. Don't get me wrong, I promise I will not cheat for the sake of a craving, but DAMN YOU PEPPERMINT BARK at Costco :) "Thats fine- you can stare at me all you'd like, Im leaving with some asparagus, salmon, and raspberries- nothing else." The conversation going on inside my head to the bark ;) Its such a beautiful October day here in the Northwest and I got lots of errands done :) Im thinking I will make sushi for dinner :)
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17 October 2011
Its going to be a very long day. Working 7-5 and then have a class from 6:45-8:50. I have prepared numerous healthy choices and will bring them along today! I will report back! Easy to do meals include, pre cooked chicken breast, bran muffin, brown rice (easy to prepare) with fresh pickled ginger, tuna, bag of spinach and lemon for dressing! Will be drinking lots of water and coconut water to maintain hydrated and keeping a positive and optimistic attitude! Make today count, there will be some questionable moments, but keep head strong and your end result in mind!! POSITIVE PEOPLE!!
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16 October 2011
Technically tomorrow is my first day of my liveit! Not diet :) I need to come up with some alternatives for my daily creamer I have in my coffee, as I know it is artificial and not good for me!! Any ideas? Maybe coconut milk, even though it definitely doesn't taste as good. We will see!! By the new year I would love to reach my goal, LOOK OUT WORLD IM COMING ON BACK! Prepare for a new healthy Nicole, fresh and single!
(3 comments)
16 October 2011
Weigh-in:
149.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed N/A
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