Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
btizzalatai23
Journal
btizzalatai23's Journal
btizzalatai23's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 14
Page:
Prev
1
2
3
Next
21 October 2011
Another busy day at work, but on the bright side I have THREE lovely days off now to center my mind, body, and self! Tonight I made a Spongebob cake for my client's birthday and with the help of my mom it turned out as professional as ever! Tomorrow is my nieces b-day and I will be helping with that as well, birthday celebrations in the air! So for my next 3 days off I scheduled myself into three different exercise classes I have yet to try! Im pretty exited, cant wait for YOGA in the morning :) So proud of myself for keeping straight on my health goals and not drinking! WOO-HOO! I have to admit.... ITS BEEN A FABULOUS WEEK =)
add comment
20 October 2011
Long day at work today, completely non stop. I need some cardio in my life, and Im sleepy. Tomorrow will bring laughter :)
add comment
19 October 2011
Today is a brand new opportunity to show yourself what you've got! Signed up for a Power Up strength training class at noon today, and then have class later. *Keep yourself busy and motivated! Im thinking a Vanilla Pumpkin Protein Shake will hit the spot this morning. MmMmMm!
What keeps you guys most motivated?
* The Power Up class at Fusion Fitness was really great, I plan on going back. The instructor was really energetic and talkative and it made the time fly on by! I plan on going back, also I made some homemade Pumpkin Oat Buckwheat energy bars, submitted a recipe with pictures, hope all enjoy!
;)
(1 comment)
19 October 2011
Weigh-in:
146.6 lb
lost so far:
2.4 lb
still to go:
7.6 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
18 October 2011
I want some fucking candy corns!!
add comment
Other Related Links
Members
Members
Forums
btizzalatai23's weight history
view complete history