Joined July 2016
Weight History

Start Weight
172.0 lb
Lost so far: 18.5 lb

Current Weight
153.5 lb
Performance: losing 0.5 lb a week

Goal Weight
142.0 lb
Still to go: 11.5 lb
Battle autoimmunity. Currently on AIP-Paleo diet. Losing weight for the first time in a long time. Feeling a little better too.

brandylentz's Weight History


skewed scale
last weighin: gaining 0.6 lb a week Up
Spear Handsome
last weighin: losing 2.0 lb a week Down
last weighin: losing 7.0 lb a week Down
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The Paleo Diet

brandylentz's journal

05 March 2018

I thought I would be relieved to see the weight falling off but I am honestly a little concerned. I got the flu last week and I didn't really eat much ...
on diet The Paleo Diet  

27 February 2018

I splurged tonight and made some cassava flour cookies. I am feeling hot. I feel 5 years younger. I feel pretty confident that I am on the lifestyle c ...
on diet The Paleo Diet  

brandylentz's Recent Food & Exercise

brandylentz's Groups

AIP (autoimmune disease) is a disease of inflammation that causes self-tissue attack.

brandylentz's Recent Activity

brandylentz's Own Activity

brandylentz recorded a Weight Entry at 153.5 lb.


No recent activity.

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