brandylentz
Joined July 2016
Posts
41
Following
4
Followers
8
Weight History

Start Weight
172.0 lb
Lost so far: 23.8 lb

Current Weight
148.2 lb
Performance: losing 1.4 lb a week

Goal Weight
142.0 lb
Still to go: 6.2 lb
Battle autoimmunity. Currently on AIP-Paleo diet. Losing weight for the first time in a long time. Feeling a little better too.

brandylentz's Weight History


Following

skewed scale
last weighin: gaining 0.6 lb a week Up
 
Spear Handsome
last weighin: losing 2.0 lb a week Down
JoyAlways
last weighin: losing 7.0 lb a week Down
 
areeser181998
only visible to followers



Other Related Links

Members

The Paleo Diet


brandylentz's journal

05 March 2018

I thought I would be relieved to see the weight falling off but I am honestly a little concerned. I got the flu last week and I didn't really eat much ...
on diet The Paleo Diet  

27 February 2018

I splurged tonight and made some cassava flour cookies. I am feeling hot. I feel 5 years younger. I feel pretty confident that I am on the lifestyle c ...
on diet The Paleo Diet  

brandylentz's Recent Food & Exercise


brandylentz's Groups

AIP
AIP (autoimmune disease) is a disease of inflammation that causes self-tissue attack.