Joined July 2016
Weight History

Start Weight
172.0 lb
Lost so far: 14.2 lb

Current Weight
157.8 lb
Performance: gaining 0.8 lb a week

Goal Weight
142.0 lb
Still to go: 15.8 lb
Battle autoimmunity. Currently on AIP-Paleo diet. Losing weight for the first time in a long time. Feeling a little better too.

brandylentz's Weight History


skewed scale
last weighin: losing 1.4 lb a week Down
last weighin: losing 1.1 lb a week Down
Spear Handsome
last weighin: losing 2.0 lb a week Down
last weighin: losing 7.0 lb a week Down

Other Related Links


The Paleo Diet

brandylentz's journal

05 March 2018

I thought I would be relieved to see the weight falling off but I am honestly a little concerned. I got the flu last week and I didn't really eat much ...
on diet The Paleo Diet  

27 February 2018

I splurged tonight and made some cassava flour cookies. I am feeling hot. I feel 5 years younger. I feel pretty confident that I am on the lifestyle c ...
on diet The Paleo Diet  

brandylentz's Recent Food & Exercise

brandylentz's Groups

AIP (autoimmune disease) is a disease of inflammation that causes self-tissue attack.

brandylentz's Recent Activity

brandylentz's Own Activity

brandylentz recorded a Weight Entry at 157.8 lb.
brandylentz supported AprilLifts's Journal Entry.


skewed scale supported jpboos's Weight Entry.

The Paleo Diet Recent Activity

trojan_n_phx supported rosio19's Journal Entry.
rebeccaberg recorded a Weight Entry at 196.7 lb.
Lisa Will Lose recorded a Weight Entry at 213.0 lb.
Panigale1199 recorded a Weight Entry at 171.2 lb.
rlfortune recorded a Weight Entry at 194.0 lb.
aschmaeling recorded a Weight Entry at 229.2 lb.
Jesusluvr203 recorded a Weight Entry at 127.4 lb.
bettercallsaul is following Retta Smith.