brainretrain
Joined June 2013
Posts
2
Following
1
Followers
0
Weight History

Start Weight
241.0 lb
Lost so far: 3.0 lb

Current Weight
238.0 lb
Performance: losing 1.3 lb a week

Goal Weight
139.0 lb
Still to go: 99.0 lb

brainretrain's Weight History


brainretrain's Latest Member Challenges

306
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 
  
126
  Summer Fun for Low Carbers
status: Completed
ended: 13 Sep 13
view progress
 


Following

Cincyvballref
last weighin: steady Steady
   


brainretrain's Cookbook

cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
view complete cookbook

Other Related Links

Members

The South Beach Diet


brainretrain's journal

15 June 2013

Weighed the most I have ever weighed in my life when I got up this morning! Time to get motivated & lose this weight forever!
on diet The South Beach Diet  

brainretrain's Recent Activity

brainretrain's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

Renee Mocha recorded a Weight Entry at 135.0 lb.
BeckyMM recorded a Weight Entry at 172.6 lb.
tnorris49 recorded a Weight Entry at 219.9 lb.
skrittter recorded a Weight Entry at 137.1 lb.
trish30 recorded a Journal Entry and a Weight Entry at 236.0 lb.
witchmd53 recorded a Weight Entry at 161.2 lb.
lhdurenberger recorded a Weight Entry at 169.3 lb.
jpierce75 recorded a Weight Entry at 312.8 lb.