brainretrain
Joined June 2013
Posts
2
Following
1
Followers
0
Weight History

Start Weight
241.0 lb
Lost so far: 3.0 lb

Current Weight
238.0 lb
Performance: losing 1.3 lb a week

Goal Weight
139.0 lb
Still to go: 99.0 lb

brainretrain's Weight History


brainretrain's Latest Member Challenges

306
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress
 
  
126
  Summer Fun for Low Carbers
status: Completed
ended: 13 Sep 13
view progress
 


Following

Cincyvballref
last weighin: steady Steady
   


brainretrain's Cookbook

cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
view complete cookbook

Other Related Links

Members

The South Beach Diet


brainretrain's journal

15 June 2013

Weighed the most I have ever weighed in my life when I got up this morning! Time to get motivated & lose this weight forever!
on diet The South Beach Diet  

brainretrain's Recent Activity

brainretrain's Own Activity

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The South Beach Diet Recent Activity

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