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bospats
bospats
Joined February 2011
Posts
11
Following
0
Followers
0
Weight History
Start Weight
198.0 lb
Lost so far:
23.0 lb
Current Weight
175.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
25.0 lb
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bospats's Weight History
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bospats's Recent Food & Exercise
1 cup chopped Green Peppers
1 cup chopped Sweet Red Peppers
1
stalk medium
Celery
Running (jogging) - 5/mph
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 4/mph
view diet calendar
